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Phone: 613-389-7223
Fax: 613-384-6300

Grief Resources

Losing a loved one is difficult. Even when we think we're adequately prepared or even when there is great physical or emotional distance, coping with the death of a loved one can take longer than expected. Your grief is very real.

We invite you to read through our exclusive online library of grief support articles, written by a certified grief counselor and intended to help you through this challenging time.

Should you need additional bereavement support, please call us at 613-389-7223.


The Moments Before & After Death
Experiencing the death of a loved one presents a set of tasks involved in their final care. This section has valuable information on who to call first and how to share the sad news with family and friends.
Understanding Grief
Involving a complex set of emotional and physical reactions to loss, the experience of grief is unique for each of us. If you or someone you love is trying to cope with loss, here’s what you should know.
The Grief Process
The loss of a loved one wounds us deeply. Whether you are helping yourself or a friend or child heal, this section will be helpful for you.
Need Assistance?
We'd like you to know that our staff is here to help whenever and wherever you need us. All you need to do is reach out by phone, email, or in person.
Downloadable Grief Resources
Our grief experts have produced a collection of downloadable bereavement support resources, including grief journals for both adults and children, one-sheets on helping children and older adults through loss, and tips on scattering a loved one's ashes.